WHAT IS COACHING?
Coaching is set apart from other services by the way in which the coach approaches conversation with the client. Coaches do not teach, but help you through a process of discovery by using active listening skills, asking powerful questions, expanding thought processes, identifying limiting beliefs, designing action steps, and following up.
Keith Webb, a leading expert in the world of coaching, has this to say about coaching:
Coaches don't talk, they listen.
Coaches don't give information, they ask questions.
Coaches don't offer ideas, they generate ideas from clients.
Coaches don't present solutions, they expand their client's thinking.
Coaches don't share their story, they tap into their clients experience.
Coaches don't give recommendations, they empower clients to choose.
I begin with the belief that all people are naturally creative, resourceful and whole. I use an evidence-based approach to help my clients figure out what's blocking them, and how they can eliminate the blocks to create the life they dream of living. Through coaching, my clients feel heard and understood, and excited about creating positive change.
Package pricing is listed below.
When necessary, I can certainly create other coaching arrangements to fit your needs.
Raising a teen can be hard, and you are not alone. Here are some common topics for parent coaching:
Improving communication at home - Setting clear and consistent boundaries - Homework strategies - Tools for helping your teen cope
If you'd like to schedule a one-time strategy session to troubleshoot a particular parenting issue, I'm available for you, too.
Shadowmatch is an assessment tool that maps specific habits or patterns of behavior. It's a robust tool that can help individuals of any age find out how they tend to operate in any given situation. It also offers built-in personal development programs, unique to each individual, which allow you to develop critical habits necessary throughout life.
I provide access to the full Shadowmatch assessment tool and portal, at no additional charge, for all of my coaching clients who enroll for 4-month or semester packages. The more you know about yourself, the more powerful you become.